Cheryl 'Salt' James

Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008.

Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).

Cheryl 'Salt' James is known for work in acting across film and television. New Release currently presents 28 verified screen credits connected to this profile.

Selected work includes VH1 Hip Hop Honors: All Hail the Queens (2016), Mother Goose: A Rappin' and Rhymin' Special (1997), Sinatra: 80 Years My Way (1995), The Word (1990), Raw (1993), Hollywood Squares (1998), The Jennifer Hudson Show (2022), Dancing with the Stars (2005). The recorded credits span 1959 to 2025, including 12 movies and 16 TV shows.

The filmography below lists available titles, release years and known roles. This profile is updated as additional verified information becomes available.